Are you a personal trainer?
Find out more!
MAKE SUCCESS A PRIORITY
Intention-Attention Balance
Hi! I picked this home page video because it can relate to any success in any situation. Indeed, in whatever area of your life you wish to become more successful it starts with setting your intention.
WHAT DO YOU WANT AND MORE IMPORTANTLY WHY DO YOU WANT IT?
And the devil is in the detail.
Then you need to focus your attention on the right things.
WHAT DO YOU NEED TO
CONSISTENTLY DO TO GET IT?
This is a matter of shifting your priorities.
What STOPS us from creating Intention-Attention Balance can be a) we just don't get clear about what we really want or we keep changing our mind like all the time or b) we simply don't focus our attention consistently enough on the right things.
SELF-SABOTAGE
However, the third reason we struggle is that our PSYCHOLOGICAL SET-POINT
for the area of our life we are trying to change constantly drags our behaviours back to pre-set.
You see, we all have a psychological set-point for our wealth, health and happiness. And, just like a thermostat in an air-conditioned room, constantly bringing the temperature back to pre-set whenever the temperature in the room drops or rises, our set-points can keep us stuck in our current reality.
The only way to permanently change the temperature of the room is at the dial. And the only way to permanently change our habits is from the inside-out.
I offer bespoke coaching, an international school of personal training and business retreats for people to excel. Whether you struggle with your weight, health and fitness or your career - the answer lies in your ability to re-set your dial and make success a priority.