Darren Tebbenham
Clarity & focus
It doesn't matter whether one seeks success in sport, business, in one's relationships, creating more wealth, or helping someone to lose...
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COACHING
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Darren Tebbenham
- Sep 1, 2019
- 2 min
Influential people in my life
Hi I'm Darren Tebbenham and I love what I do. Today, we have graduates in 6 continents and in more than 30 countries around the world. I...
Darren Tebbenham
- Sep 1, 2019
- 2 min
Personal training made SIMPLE
EXERCISE MADE SIMPLE. Do some cardio. 1-2 times a week interval-based and 3-5 times a week longer duration. Do some resistance training....
Darren Tebbenham
- Jan 29, 2019
- 2 min
Plain Jane felt no pain and so she stayed the same
[Absolutely no offence to anyone called Jane whatsoever] WHY PAIN IS OUR TRUE BEST FRIEND. Plain Jane felt no pain and so she stayed the...
Darren Tebbenham
- Jan 29, 2019
- 4 min
How to re-set your mind to take back control of your weight, health and fitness for good
THREE STEP FORMULA People often set their minds based on what they don’t want. They don’t want to look silly trying something new, so...
Darren Tebbenham
- Jan 29, 2019
- 10 min
Mindset Matters
Given the sheer volume of people around the world who struggle with their weight, health and fitness, most of whom have tried many...
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