Empowering people to change, or not...
Our Role as Coach. Our role as a coach is to empower. To empower is to foster self-motivated independent behaviours that last. That is...
Empowering people to change, or not...
A Behaviour & Mindset Coach V Fitness Instructor person
Coach Fitness Online: 3 Cornerstones
Choosing YOUR guru
Clarity & focus
Influential people in my life
Personal training made SIMPLE
Four reasons personal trainers STRUGGLE and ONE critical key that changes everything
How to improve our industry
The BIG fat problem with coaching and why it just doesn’t work….and what to do about it!
Finding your WHY and building your business (& marketing) on its power
Can I exchange my time for money? And is One-on-One still OK?
The GREAT debate: carbs versus fats...
10 questions to ask yourself about LIFE and BUSINESS
3 cornerstones of success and how to ensure your online COACHING business thrives
Coach fitness online
Plain Jane felt no pain and so she stayed the same
Mindset Matters