Our Role as Coach. Our role as a coach is to empower. To empower is to foster self-motivated independent behaviours that last. That is help our clients take ...

People all around the world struggle to lose weight and keep it off. And given every diet that has ever been conceived has been tried many thousands of peopl...

Intrigued? Please watch. Hope this brought a smile to your face :) Darren T www.darrentebbenham.com

Want to be a truly GREAT coach. Learn the science and art of coaching and truly transform people's lives through fitness. Watch this training. I offer a 9-mo...

If you want to STOP self-sabotage and better understand why you struggle with your weight, health and fitness, watch this video. Check out www.ilivelife.com ...

Fitness is fairly simple really. I mean get strong by lifting stuff. Get supple by stretching more. And get some stamina by getting huffy puffy once in a whi...

An online coaching business will help you better reach out to more people, increase your earning potential and provide flexibility in your life so that you c...

Making money is important but it isn’t the be all and end all. You want to 100% believe what you do genuinely makes a difference in people’s lives, right? An...

It doesn't matter whether one seeks success in sport, business, in one's relationships, creating more wealth, or helping someone to lose weight, get fit or i...

Hi I'm Darren Tebbenham and I love what I do. Today, we have graduates in 6 continents and in more than 30 countries around the world. I thought I would shar...

EXERCISE MADE SIMPLE. Do some cardio. 1-2 times a week interval-based and 3-5 times a week longer duration. Do some resistance training. 2 times a week, 2 pu...

1) Many Personal Trainers insist on selling personal training by the hour. This causes two problems. One, it means time-poor clients struggle to find the tim...

PART ONE. Evidence-based practice. Evidence-based practice works reasonably well in areas such as medicine and psychiatry where practitioners are academicall...

Now’s there’s a headline for you. Seriously this problem is huge and means that coaching in fitness all around the world just does NOT work. So, what is this...

1] The Power of Why People don’t buy into what you say nearly as much as how you say it! In a competitive marketplace there is great similarity between WHAT ...

Some recent industry trends. One) We seem to have been hit in recent years by a message that personal training offers a rubbish career path and will only lea...

What makes us fat - Carbs or Fats? There is no debate. If you were to argue carbohydrates are to blame, well you'd be wrong. People for decades now have cons...

1] Am I living my best life doing what I most want to be doing, most of the time, feeling happy doing it? 2] If not, why not - what stops me making things th...

Introduction.This report will help you decide whether growing an online “coaching” business is for you and, if it is, how to do so in a way that will shape p...

Fitness is fairly simple really. I mean get strong by lifting stuff. Get supple by stretching more. And get some stamina by getting huffy puffy once in a whi...